An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. You can use it to bag heavy bags. Additionally, it can strengthen your arms. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. It also features a weight-plate attachment that can support bags up to 100lbs.

Consider what kind of training you will do with your heavy bag stand with pull-up bar. Multiple fighters can train in the Century bag at the same time. The Century bag is adjustable in height and can be hung from the ceiling. This makes it easy to switch from light to heavyweight. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

The pull-up bar, another fantastic feature of Everlast's punching bag stand, is also a great one. You can perform muscle ups or hang leg raises effortlessly thanks to the sturdy EPE material in this stand. For incline pushups, the punching bag has two small hoops. This three-in-one deal will be suitable for most people. A punching bag stand can be found in any room of your home.

Another option is to use the Ringside bagstand. This bag stand has a bent arm that's ideal for MMA fighters. The fighter has full access to their bag which will increase his or her ability for various combinations. With the Ringside bag stand, he or she will have access to both speed and heavy bags at once. You can make the most of your gym space by using both bags.

A heavy bag stand with pull down bar should be stable and strong. It should be strong enough and sturdy to withstand the bag's weight. It should also hold up to 100 lbs of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. You can combine both types of training by choosing the 6-column version with a pull up bar.

The Titan Fitness stand comes with three weight plates pegs. You must anchor your weight plates to the wall for a sturdy stand. This station is essential for any gym, no matter if you are using a heavy or speed bag. Titan will sell it for slightly less than the retail price. The warranty on the stand is for one year. The stand is covered for a year against defects.