Boxing Defense Styles and Boxing Defense Strategies

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A good boxing defense is essential for a win. The goal of a fight is to defeat your opponent's punches. It is crucial to learn basic techniques and adapt your defense to match your opponent's offensive style. Here are some tips to help fight well. These tips can help you win every bout. Boxing defense is simple and effective in ring.

The high guard is one of the best boxing defense techniques, not only to protect yourself from blows, but also to set you up for offensive shots. Remember that boxing is a sport where your opponent will attack you from behind. This will make it more likely for your opponent to hit you with a punch. A high guard is also a good way to encourage your opponent to go on the offensive. Although this method is difficult to master, it is the most efficient.


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A double arm block is an excellent reactive technique for any boxer. It can be used anywhere and is very safe. First, it is important to understand when you can use the double armblock. It is best to bring your arms together immediately you notice an incoming punch. To make your hands reach the eyebrows, turn your palms in towards you. This technique will enable you to easily move in and out your guard. It is also a good way to confuse your opponent.

Blocking is an important aspect of boxing defense. Blocking is where your opponent's punch is deflected with your hand. A small carry can negate the punch of your opponent, while a larger parry can help you balance the opponent. Both techniques are important parts of a well-rounded strategy. You should learn to protect yourself by avoiding unnecessary body movements and maximizing your body's strength and stamina.

Boxing relies on a strong defensive stance. The better you move, the more comfortable you will be. When you are in a clinched stance it is best to bend your knees. To maintain your balance, your hips should be parallel with the rope. Your opponent will feel safer if you have a clinched stance. It will also help you in a knockout situation.


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Cross-armed style is one of the most basic boxing defenses. The forearms extend horizontally in front the face. The back hand can be elevated vertically. This is the best way to reduce head injury. However, this defensive style is very vulnerable to a head-scratcher. It is important that you remember that cross-armed fighting style requires that the forearms be bent in order protect the body. Therefore, a skilled cross-armed fighter should bend to avoid being struck by an attacker.