The best streaming workouts are a great way to lose weight and build a strong body. These workouts are easy to follow and fun to do. Many streaming services provide workouts that can be used anywhere. Here are some of our favorite options. The Physique57 workout program will help you lose weight quickly and get ripped. The video series features six preset workouts and is known for its transformations.
Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even have the video delivered to your phone. Another great streaming workout is the Bar Method. This program combines active stretching and isometric movements. It's a low-impact and high-resistance exercise that will help you build a stronger and firmer body in a shorter time.
Daily Burn. This is the original streaming workout service, and it has endured while other platforms have disappeared. It offers a wide range of on-demand programs that allow you to see your actual progress. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. Your stats can be viewed as you exercise. NEOU is a New York City boutique fitness studio that broadcasts live classes to their members. The service includes a live schedule, as well as a vast library with on-demand classes. Yoga, mobility, meditation classes are available.
Gaia. Gaia has hundreds of workouts that can be downloaded for free. You can get a free 30-day membership and access to more than 2,000 videos. Premium memberships allow members to access live classes, workshops, as well as original films. Roku or Apple TV are compatible with the app. The app is reasonably priced and allows unlimited access to more than 1,000 videos. It's free to use in Canada and the United States.
Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. YouTube videos can be saved on the website. It is completely free to use. You can watch Zumba Fitness videos at any time and anywhere. You can select a class that best suits your needs.
Melissa Wood Health. You can stream in your choice of 30,000 studios from 30 countries. The studios are free to try for seven days. You can choose from a variety of workout formats and high-quality. You can see a full-body exercise or a specific ab workout. The videos are available at all times of the day. Subscriptions offer several benefits. Subscriptions are available from any location and only $10 per calendar month.