It doesn't matter if you are in a boxing match, street fight or not, it is crucial to know how to safely take a punch. Proper stance is key, and it is imperative to know how to defend yourself in order for you survive a fight. A good defensive position involves lowering your head. No matter if the punch is a jab, straight shot or a round of golf, lowering your head will help diffuse the impact. The reason for this is that the human skull is one of the hardest structures in the world, and if the punch is directed towards the kidney area, the impact will bounce off the elbow.

If you're being struck by a punch, it is important to move to your side. Avoid being caught off guard, as this will allow you to tire your opponent. With liquid courage you can easily move away and minimize the damage of a punch. You should keep your distance from your opponent, regardless of whether they are fighting in a cage or on the streets. It will be a wise decision.

You can circle your opponent if physical contact is not something you enjoy. This will prevent you from using your power hand to punch and make it less painful. For example, if your opponent has a southpaw, it is best to move to the left. This will lessen the impact of their left hand. Your opponent's power hands will be protected by your right side. To avoid the attacker's right handed power hand, move to the left side if you have your right side exposed.

When you're getting hit in the face, you'll need to practice moving your head as fast as possible to absorb the impact of the incoming fist. This can be done by bobbing, weaving and avoiding head movement. This will prevent the impact from being too much. You can reduce the damage by using your body to move away. The best part about it all is that you can survive the impact no matter what type of fight.

Avoid injuries by knowing how to properly take a punch. You can decrease the impact of a punch by having a good posture. This will allow you to quickly react. Relaxed postures improve your reflexes. Be sure to strengthen your leg muscles when you're at a boxing gym. You'll be unable take a punch if you aren't a fighter.

For beginners in boxing, it's important to learn how to properly take a punch. Keep calm and keep your cool. You will be more effective in the ring. It will help you be more prepared to fight by learning how punches are taken. Be calm and in the zone. The less likely that you are hit, the more you practice.