Head movement is a key technique in kung-fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. One example is that you could throw a punch one way and bend the other. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This allows you to move closer to your opponent and takes away the need to exert more effort. This helps you intimidate the opponent and forces him to defend your strikes. The proper head movement is difficult to master without having been in the ring. It can take years to master this technique.

There are many benefits to good head movement. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It also allows you to react to your opponent's combinations and reactions. Frustration and confusion can result from a lack in head movement during boxing. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. It is easy to learn and requires little effort. This allows you to easily defeat your opponent without exhaustion. Do the Cook drill starting at your knees to master head movements in boxing. Here, the emphasis is on the balance box and small hip movements.

Head movement is an essential skill in boxing. You can improve your overall performance by being able to adjust levels. These are some tips to improve your head movement. Follow the tips in this article to improve your boxing. It is essential to have a trainer when training in the ring. You will be happy you did. The results will be a delight. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The circular head movement is the first style you'll learn in boxing. This head movement is simple to master and helps you conserve energy. This is the best place to learn how your head moves without getting hit. This is an excellent tool to practice this technique in boxing. This is a great way to learn to avoid a follow-up punch.