The Basic Boxing Combos Workout

boxing equipment for beginners

A good boxing combo will have several parts, including feints. The purpose of the first punch is to mask the steps the opponent will take when you come in, and to divert attention from a harder shot. A feint is a way to disguise your opponent's moves without using a punch. Learn more about the different types of feints and how they can be used to your advantage in a boxing match.

The 1-2-slip-2-three-roll boxing combo is the most common of all. This combination includes a cross, jab, and leadhook. To execute this combo, you pivot in with the lead foot while bending your elbow at a 90-degree angle. You'll also need to control your balance and your knees to perform this move. Next, extend your left hand to the side of your opponent's nose, then move your right hand back.


speed bag sizes

Lower body is the focus of the GO PRO Boxing Combo. The combo's first strike is a right hand finish, which sets up the left-hand hook. The next three strikes, all right hand finishes, can be thrown any direction. The GO PRO boxing combo is fun to throw. Remember to keep your distance and throw strikes efficiently. These combinations are useful for improving your striking technique.

Before you can learn how to successfully box, you need to be able perform multiple punches. To make different combinations, you can use the 1-2-3-4-6-4-6-0. For more advanced techniques, you can add a lead hook or cross or a feint to the lead hook and make a CROSS-SLIP-SLIP-CROSS combo. Once you've mastered the basics of two-body-two-head, you can then combine them with the body or a combination of those two.

The hook is typically performed with an opened hand, rather than the first jab. With an open hand, the goal is to confuse your opponent. When used correctly, the hook can be very powerful and efficient. The lead uppercut, however, is very similar to a jab. However, the second punch is an oblique crossover. The combination is the best combo to attack your opponent's defenses.


how to kick start weight loss

A good combo of boxing should be performed outside your opponent's reach. The first punch should not be a kick, but a jab. Cross-cross is a cross hook-cross combination that requires you to shift your body weight between the lead and follow leg. To counterattack, your opponents will not notice that you are moving your head in the correct direction. Combinations that work well will land the lead hook in your head and the punch in the face.