× Learn To Box For Fitness
Terms of use Privacy Policy

Boxing and the Art to Not Get Hit



benefits of punching bag

The sweet science of boxing is not getting hit. Boxing is all about learning how to react to punches. It is nearly impossible to avoid being hit, but you can improve your chances of not being struck by your opponent's punches by using some simple techniques. Floyd Mayweather's pull counter is a classic technique. You will take a small forward step to avoid your opponent's punch and then jump forward. You can make use of your back foot as a platform to move forward and capitalize on missed shots by your opponent. This technique can often win the fight.

Another effective technique for avoiding a punch is to smother your opponent. This involves getting too close or projecting your chest onto your opponent's forehead. This can protect your opponent from throwing a punch but you should avoid smothering. It is better to move your back foot to the same side as your lead foot. Your goal when you smother is to prevent your opponent from reaching your throat or grasping your weapon.


best workout videos

The key to avoiding a punch is to avoid it from landing on you. By slipping and not getting hit, you can get into position to throw a powerful counterpunch. Balance, quick movements, and avoid getting caught by the striking force are all important. There are many ways you can avoid getting hit, but these are the most important. You can learn these techniques to improve your boxing.


One of the most important skills in boxing is slipping. This technique allows you maneuver around your opponent while not being hit. The more slips that you can make, the less likely it is for you to get hit. Mike Tyson's early Mike Tyson was a fan of this technique, as well as Muhammad Ali and Mike Tyson. By slipping, you are able to move your head and upper body back, and reduce the force of your opponent's punches.

To avoid a punch, you must use the correct stance. A bad stance could result in a missed punch. Proper stances are essential to avoid getting hit. This technique is also known to be the rabbit punch. The rabbit punch is illegal. However hook and uppercut both are legal. Both of these techniques are good and effective at blocking a punch.


dancing movies

Shoulder roll: The shoulder roll is a technique that involves the fighter draping one arm across their midsection. This will allow them to avoid punches and help shift their weight. The shoulder roll, also known simply as the'shoulderroll', is a well-known technique in boxing. The shoulder roll is an important part of the defensive strategy in boxing.


Check out our latest article - Almost got taken down





Boxing and the Art to Not Get Hit