Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. It's convenient for carrying heavy bags. But it also helps to strengthen your shoulders and arms. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. It also has a weight plate attachment that can hold up to 100 pounds of bags.

Make sure you consider what kind of training it will be used for when selecting a pull-up bar heavy bag stand. The Century bag can be used by multiple fighters to train at once. The Century bag is adjustable in height and can be hung from the ceiling. This makes it easy to switch from light to heavyweight. If you plan on using your bag for long periods of time, it will cost almost $500.

Another great feature of the Everlast punching bag stand is the pull-up bar. This stand's sturdy EPE material makes it easy to perform muscle ups, hang leg raises, and more. The punching bag also has two tiny hoops so you can do incline push ups. This deal is three in one and will fit most people. For any size space in your home, you can find a punching bags stand.

Another option is to use the Ringside bagstand. This stands features a bent upper arm that is ideal for MMA fighters. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. These exercises can be combined to maximize space at the gym.

A sturdy, stable bag stand should have a pull up bar and be strong. It should be strong enough to support the weight of the bags. It should also be strong enough to support 100 pounds of force. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

The Titan Fitness stand has three pegs for weight plates. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station is great for anyone who uses a bag heavy or a speedbag. Its price is slightly less expensive if you buy it directly from Titan. However, the stand is covered for a year against defects. If you receive a defective unit, you will be able to get a new one free of charge.