Whether you're in a boxing match or a street fight, it is important to learn how to take a punch safely. To survive a fight, a good stance is vital. A good defensive position involves lowering your head. Regardless of whether it is a jab or straight shot, lowering your head will diffuse the force of the blow. This is because your skull is one of most difficult structures in the entire world. If the punch hits the kidney area, the elbow will bounce off.
If you're being struck by a punch, it is important to move to your side. It is best to avoid being caught unawares, which allows you to tire your opponent. When you feel fueled with liquid courage, it is possible to move on and minimize the impact from a punch. Whether you're in a cage or a street fight, keep your distance and observe your opponent carefully. It will be a wise decision.
If you aren't a fan or physical contact, circle your opponent. This will let you avoid the powerhand and lessen the impact from a punch. For example, if your opponent has a southpaw, it is best to move to the left. This will reduce his or her impact with the left hand. Your opponent's power hand will be shielded by the right side. To avoid being attacked by the attacker's right hand, move to your left ringside if your right side is exposed.
When you're getting hit in the face, you'll need to practice moving your head as fast as possible to absorb the impact of the incoming fist. Bobbing and weaving is the best way to avoid head movement. This will keep the impact from becoming too severe. Using your body to move away from the attack will also help reduce the damage caused by the blow. The best part about it all is that you can survive the impact no matter what type of fight.
Avoid injuries by knowing how to properly take a punch. Proper posture will reduce the impact of punches and allow you to react quickly. If you are in a relaxed posture, your reflexes will be quicker. Be sure to strengthen your leg muscles when you're at a boxing gym. You will often find yourself unable to take a punch even if you are not a fighter.
Boxing is a sport that you should learn to take a punch. Remember to stay calm and try to remain in the zone and you'll be more effective in the ring. It will help you be more prepared to fight by learning how punches are taken. Remember to keep calm and stay in your zone. The more you practice, the less likely you'll be hit.