Head movement is an essential technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This will help you intimidate your opponent, and force him to defend against your strikes. The proper head movement is difficult to master without having been in the ring. You will need to practice this technique for years.

Head movement is a great way to get things done. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It allows you to respond to your opponent's combinations. The lack of head movement in boxing can cause confusion and frustration. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. This means you can easily counter-shot your opponent, without fatigue. To master boxing head movement, you should practice the Cook drill at the knees. The focus here is on the "balance box" and small hip movements.

Boxing is a sport that requires you to have a good head movement. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips to help you improve your head movements. If you want to become a better boxer, follow the techniques mentioned in this article. If you want to be a better boxer, it is important that you work with a coach. You will be happy you did. You will love the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The circular head movement is the first style you'll learn in boxing. This head movement is easy and efficient in conserving energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This circular motion is useful for boxing. This is an excellent way to avoid getting a second punch.