The best streaming workouts are a great way to lose weight and build a strong body. These workouts are easy to follow and fun to do. There are many streaming options that allow you to access workouts anywhere. Here are some of our favorite options. If you want to burn fat and get ripped fast, try the Physique57 fitness program. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. The video can be delivered directly to your smartphone. Another great streaming workout is called the Bar Method. This program combines active stretching and isometric movements. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.

Daily Burn. This streaming workout app is the original, and has lasted while others have vanished. It offers a wide range of on-demand programs that allow you to see your actual progress. You can do everything from yoga and cardio kickboxing to Pilates and yoga. Your stats can be viewed as you exercise. NEOU, a boutique gym in New York City broadcasts live classes to its members. This service offers a live schedule as well as a large library of on-demand classes. There are also yoga, mobility and meditation classes.

Gaia. Gaia Fitness streaming service has hundreds to choose from. The membership is free for 30 consecutive days and includes more than 1000 videos. Members can access premium membership, which gives them access to workshops, live classes, and original films. Roku, Apple TV and Android TV versions of the app are available. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It's free to use in Canada and the United States.

Zumba Fitness. You can stream ten classes every day live on the site, and more than one hundred thousand videos are available. The fitness streaming service has a large library of classes available on demand for men, women, and children. YouTube saves all videos on the website. The site is free to access. Watch Zumba Fitness videos anywhere, anytime. You can choose a class to suit your preferences.

Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. The workouts are of high quality and can be viewed in different formats. For example, you might be able to watch a full workout or a specific routine for your abs. You can watch the videos at any hour of the day. Subscriptions offer several benefits. You can access them from anywhere. They cost only $10 per month.