
It does not matter whether you are fighting in a boxing fight or streetfight, it is vital to learn how to properly take a punch. A proper stance is crucial, and a proper defense strategy is essential to survive a bout. A good defensive position involves lowering your head. The best defense position is to lower your head, regardless of whether the blow is a straight or jab. The reason for this is that the human skull is one of the hardest structures in the world, and if the punch is directed towards the kidney area, the impact will bounce off the elbow.
When you are being punched, the best thing to do is to get out of harm's way. Avoid being caught off guard, as this will allow you to tire your opponent. With liquid courage you can easily move away and minimize the damage of a punch. Be careful and keep your distance whether you're fighting in a cage, street fight or other situation. It will be a wise decision.

Avoid physical contact if possible. This will enable you to avoid the power handed and minimize the impact of punches. If your opponent is a Southpaw, for example, move to her left. This will lower the impact of his left hand. The right side will shield you from your opponent's power hand. To avoid the right-handed attacker's power hand, move your right side to the left.
To absorb the impact of the fist hitting your face, practice moving your head fast to avoid getting hit in the forehead. The best way to do this is by bobbing and weaving and avoiding the head movement. This will minimize the impact. The impact of the blow can be reduced by moving your body away from it. You will survive the impact regardless what kind of fight it is.
It is possible to avoid injuries by learning how you can take a punch. Correct posture can help reduce the impact and speed up your reaction time. If you are in a relaxed posture, your reflexes will be quicker. You should strengthen your legs when you are in a boxing class. You'll be unable take a punch if you aren't a fighter.

You will need to learn how you can take a punch if you are a beginner boxer. You'll be more successful in the ring if you keep calm and stay in the zone. It will help you be more prepared to fight by learning how punches are taken. You must remain calm and in the moment. The less likely you are to be hit, the better you can practice.