The Basic Training Combos

best workout videos

A good boxing combo will consist of several parts, including feints. The purpose for the first punch is masking the steps that your opponent will take when they come in. It also serves to distract from a harder shot. A feint is a way to disguise your opponent's moves without using a punch. Learn more about feints and how to use them in boxing matches.

The 1-2-slip-2-three-roll boxing combo is the most common of all. This combo includes a jab cross, lead hook, and cross. You pivot in with the leadfoot and bend your elbow at 90 degrees to execute this combination. This move requires you to balance and control your knees. Next, extend your left hand to the side of your opponent's nose, then move your right hand back.


boxing moves for beginners

The lower part of the GO PROboxing combo is responsible. The combo starts with a right hook. This sets up the next strike, a left hook. The next three strikes, all right hand finishes, can be thrown any direction. The GO PRO boxing combo is fun to throw. Just remember to stay in your range and throw strikes efficiently. These combinations can be useful to improve your striking technique.

Before you can learn how to successfully box, you need to be able perform multiple punches. Variations can be made by using the 1-2-3-46-4-6-0. For more advanced techniques, you can add a lead hook or cross or a feint to the lead hook and make a CROSS-SLIP-SLIP-CROSS combo. After you have mastered the two-body-two head basics, you can combine them with your body or a combination thereof.

The hook is performed with an open hand, unlike the first jab. It is intended to confuse your opponent. The hook is powerful and can be used in the right timing. The lead uppercut, meanwhile, is similar to a jab. The second punch is however an oblique crossing. The combination is the best type of combo to use to open up your opponent's defenses.


shadow boxing for beginners

A good boxing combination should not be attempted from within your opponent's range. The first punch should be a jab, with the second a cross. Cross-crosses require you to move your body weight back and forth between your leading and trailing leg. To counterattack, your opponents will not notice that you are moving your head in the correct direction. A combination that is well-matched will be able land the lead hook in front of the head and knock the opponent in the face.