These streaming workouts will help you lose fat and tone your body. These workouts are simple to follow and enjoyable to do. You can watch workouts from any place with many streaming services. Here are some great options. The Physique57 workout program will help you lose weight quickly and get ripped. The video series features six preset workouts and is known for its transformations.
Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even get the video to your phone. Another streaming workout is The Bar Method. This program combines active stretching and isometric movements. It's a low impact, high-resistance workout which will quickly give you a stronger body.
Daily Burn. Daily Burn is the original streaming workout platform. It has survived while many other platforms have collapsed. It has a large library of on-demand programs and lets you see your real progress. You can choose from Pilates, cardio kickboxing, yoga, meditation or yoga. Your stats can be viewed as you exercise. NEOU, a boutique gym in New York City broadcasts live classes to its members. This service has a live schedule and an extensive library of on demand classes. The service also offers mobility and yoga classes.
Gaia. Gaia offers hundreds of free workouts. It offers a 30-day free membership that includes access to over a thousand videos. Members can access premium membership, which gives them access to workshops, live classes, and original films. The app is available for Roku and Apple TV. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It's available in both the United States of America and Canada for free.
Zumba Fitness. You can stream ten classes every day live on the site, and more than one hundred thousand videos are available. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. The website saves all videos for you on YouTube and is free to use. Zumba Fitness videos are available at all times and any place. You can pick a class that suits your needs.
Melissa Wood Health. You can stream in your choice of 30,000 studios from 30 countries. The studios are free to try for seven days. The workouts are of high quality and can be viewed in different formats. For example, you can watch a full-body flow or a specific ab routine. You can watch the videos at any hour of the day. Subscriptions offer many benefits. Subscriptions are available from any location and only $10 per calendar month.